August 17, 20170Comments

A Cancer Diagnosis – Part IV

I did some research just to see how many “silver bullets” or “magic cures” I could find for cancer. I got tired and stopped counting at 142. I‘d bet anything there are 10...

by Tina Young

August 16, 20170Comments

A Cancer Diagnosis Will Make You Sit Up and Take Notice – Part III

Cancer Diagnosis: My Family This is Part III of the series on Cancer Diagnosis Themes. For me, right after my diagnosis, a very early thought that embedded itself in my mind,...

by Tina Young

July 27, 20170Comments

Professional Recovery Coach: What Is It Anyway?

What makes professional recovery coaches different? Let us count the ways.

by Dr Jean LaCour

Cardboard figures of the family on opened book. The symbol of unity and happiness

December 20, 20160Comments

Why Family Issues?

Many suffer from family issues and avoid painful circumstances to find peace in their lives. Others don’t quite understand how family of origin issues directly impact...

by Dr Jean LaCour

November 21, 20160Comments

Manage Anxiety Through Meditation

When it comes to using meditation to manage anxiety, multiple studies have reached the same conclusion. Mindfulness can help you to stop worrying. About 4 million Americans...

by Tina Young

Woman's daily walk cross country and trail in autumn forest

November 15, 20160Comments

A Daily Walk: The Health Benefits

A daily walk can be very effective. It’s not necessary to train like an Olympic athlete to be healthy. In fact, too much exercise is actually less healthy. The maximum health...

by Tina Young

July 19, 20160Comments

Gratitude Multiplies Life’s Abundance

Gratitude plays a big part in living the life you dream of. Feeling thankful for your blessings attracts more things for you to be thankful for! Even if what you’ve got isn’t...

by Tina Young

July 18, 20160Comments

Chronic Fatigue Syndrome: A Disease of the Mind Gut?

Researchers have linked myalgic encephalomyelitis or Chronic Fatigue Syndrome (CFS) to gut bacteria and inflammatory microbial agents in blood. CFS has for long been...

by Dr Jean LaCour

June 9, 20160Comments

Repairing Relationships After Recovery

Sometimes people think about repairing relationships that addiction hurt. Through the course of battling addiction, one witnesses extensive damaging of relationships. Truth be...

by Dr Jean LaCour

June 6, 20160Comments

Exercising Outdoors : The Benefits

Studies have shown that exercising outdoors is not only cheaper than enrolling for gym memberships, but also more beneficial, fun and intense. Getting in touch with nature has...

by Dr Jean LaCour

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