I did some research just to see how many “silver bullets” or “magic cures” I could find for cancer. I got tired and stopped counting at 142. I‘d bet anything there are 10...
Cancer Diagnosis: My Family This is Part III of the series on Cancer Diagnosis Themes. For me, right after my diagnosis, a very early thought that embedded itself in my mind,...
Many suffer from family issues and avoid painful circumstances to find peace in their lives. Others don’t quite understand how family of origin issues directly impact...
When it comes to using meditation to manage anxiety, multiple studies have reached the same conclusion. Mindfulness can help you to stop worrying. About 4 million Americans...
A daily walk can be very effective. It’s not necessary to train like an Olympic athlete to be healthy. In fact, too much exercise is actually less healthy. The maximum health...
Gratitude plays a big part in living the life you dream of. Feeling thankful for your blessings attracts more things for you to be thankful for! Even if what you’ve got isn’t...
Researchers have linked myalgic encephalomyelitis or Chronic Fatigue Syndrome (CFS) to gut bacteria and inflammatory microbial agents in blood. CFS has for long been...
Sometimes people think about repairing relationships that addiction hurt. Through the course of battling addiction, one witnesses extensive damaging of relationships. Truth be...
Studies have shown that exercising outdoors is not only cheaper than enrolling for gym memberships, but also more beneficial, fun and intense. Getting in touch with nature has...