man meditating in office chair symbolizing company wellness program visually

July 31, 20240Comments

Your Company Wellness Program is Missing this Vital Thing

As companies continue to prioritize the health and well-being of their employees, the evidence that your company wellness program can benefit from recovery coach certification is becoming increasingly obvious.

by Dr Jean LaCour

June 30, 20230Comments

Vacationing While Sober? 3 Ways to Survive

Just the idea of vacationing while sober can cause anxiety in a newly sober person. Certainly, everyone has to address where they are on the sobriety journey before deciding to

by Dr Jean LaCour

many benefits of a healthy workplace includes a more centered team

January 30, 20220Comments

Healthy Workplace Goals: What Value Can You Add?

Having a healthy workplace is a noble goal for HR teams today. These days, a healthy workplace includes much more than a good healthcare plan and on-site gym! Having employees

by Dr Jean LaCour

May 19, 20200Comments

The Coming Wave of Workplace Wellness

According to a Hazelden Betty Ford Foundation Survey about 2/3 of Human Resource professionals believe that substance abuse is one of the most serious issues among the workforce. Businesses are

by Dr Jean LaCour

April 14, 20200Comments

Working Remotely: Weathering the Crisis

“Yet another article about working remotely through a crisis!” I know what you are thinking. Yes. And I commit to offer perspectives and value on this topic. These perspectives apply

by Tina Young

April 7, 20200Comments

Sleep and Anxiety – Breaking the Cycle

Have you ever been caught in the cycle of not being able to sleep … and then feeling anxious about sleeping … and then finding it harder to sleep? Recent studies have

by Dr Jean LaCour