many benefits of a healthy workplace includes a more centered team

January 30, 20220Comments

Healthy Workplace Goals: What Value Can You Add?

Having a healthy workplace is a noble goal for HR teams today. These days, a healthy workplace includes much more than a good healthcare plan and on-site gym! Having employees...

by Dr Jean LaCour

May 19, 20200Comments

The Coming Wave of Wellness in the Workplace

According to a Hazelden Betty Ford Foundation Survey about 2/3 of Human Resource professionals believe that substance abuse is one of the most serious issues among the...

by Dr Jean LaCour

April 7, 20200Comments

Sleep and Anxiety – Breaking the Cycle

Have you ever been caught in the cycle of not being able to sleep … and then feeling anxious about sleeping … and then finding it harder to sleep? Recent studies have shown...

by Dr Jean LaCour

April 1, 20200Comments

How Has Wellness Missed Addiction Awareness?

Most people with addiction issues work full-time and Wellness programs don’t seem to do much to create awareness surrounding addiction. Why don’t businesses do more to...

by Dr Jean LaCour

March 4, 20200Comments

Counting the Cost of Alcohol Use

Counting the Cost of Alcohol Use There are many reasons adults may choose to drink alcohol. Relaxation after a long day, the warm, pleasant sensation going down, an easy way...

by Dr Jean LaCour

January 25, 20180Comments

Have a More Productive Day by Changing Your Morning Routine

The way you start your morning can set the pace for the rest of your day.

by Dr Jean LaCour

the road to fulfillment over happiness is long

January 17, 20180Comments

Fulfillment Over Happiness: How to Find It

“I think instead [of happiness] we should be working for contentment… an inner sense of fulfillment that’s relatively independent of external...

by Enrique Fiallo

January 11, 20180Comments

Get a Good Night’s Sleep

Take some time to ensure you're getting enough sleep this year.

by Dr Jean LaCour

Certified Professional Recovery Coach Training

August 21, 20170Comments

A Cancer Diagnosis Makes a Person Sit Up and Take Notice – Part V

Time How many “times” have you heard that TIME is a valuable commodity? Time is of the essence You can’t make up for lost time The clock is ticking Time is money So much to...

by Enrique Fiallo

August 17, 20170Comments

A Cancer Diagnosis Makes a Person Sit Up and Take Notice – Part IV

Magic Cure I did some research just to see how many “silver bullets” or “magic cures” I could find for cancer. I got tired and stopped counting at 142. I‘d bet anything there...

by Enrique Fiallo

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