May 19, 20200Comments

The Coming Wave of Wellness in the Workplace

According to a Hazelden Betty Ford Foundation Survey about 2/3 of Human Resource professionals believe that substance abuse is one of the most serious issues among the workforce. Businesses are beginning to catch

by Dr Jean LaCour

April 7, 20200Comments

Sleep and Anxiety – Breaking the Cycle

Have you ever been caught in the cycle of not being able to sleep … and then feeling anxious about sleeping … and then finding it harder to sleep? Recent studies have

by Dr Jean LaCour

April 1, 20200Comments

How Has Wellness Missed Addiction Awareness?

Most people with addiction issues work full-time and Wellness programs don't seem to do much to create awareness surrounding addiction. Why don’t businesses do more to help their people? In this

by Dr Jean LaCour

March 4, 20200Comments

Counting the Cost of Alcohol Use

Counting the Cost of Alcohol Use There are many reasons adults may choose to drink alcohol. Relaxation after a long day, the warm, pleasant sensation going down, an easy way to de-stress or

by Dr Jean LaCour

January 17, 20180Comments

This Is How to Be Fulfilled and Healed

“The wound is the place where the Light enters you.” ― Jalaluddin Mevlana Rumi As a Life Coach, Mentor, and Leader of large organizations I continuously encounter fellow human beings in distress due to events that

by Enrique Fiallo

Certified Professional Recovery Coach Training

August 21, 20170Comments

A Cancer Diagnosis Makes a Person Sit Up and Take Notice – Part V

Time How many “times” have you heard that TIME is a valuable commodity? Time is of the essence You can’t make up for lost time The clock is ticking Time is

by Enrique Fiallo

August 17, 20170Comments

A Cancer Diagnosis Makes a Person Sit Up and Take Notice – Part IV

Magic Cure I did some research just to see how many “silver bullets” or “magic cures” I could find for cancer. I got tired and stopped counting at 142. I‘d bet

by Enrique Fiallo

August 16, 20170Comments

A Cancer Diagnosis – Part III

My Family This is Part III of the series on Cancer Diagnosis Themes. For me, right after my diagnosis, a very early thought that embedded itself in my mind, sticking there like

by Enrique Fiallo

August 13, 20170Comments

A Cancer Diagnosis Will Make You Sit Up and Take Notice – Part II

Beating This Feeling like you can beat whatever has knocked you down, whatever has brought you to your knees, is a good state of mind to be in. You need positivity. But

by Enrique Fiallo

August 12, 20170Comments

A Cancer Diagnosis Will Make You Sit Up and Take Notice

“It doesn’t look good man” was his answer. I had just asked the surgeon for a prognosis. He referred me to an Oncologist. After seeing her, she said to me, "You

by Enrique Fiallo

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