many benefits of a healthy workplace includes a more centered team

January 30, 20220Comments

Healthy Workplace Goals: What Value Can You Add?

Having a healthy workplace is a noble goal for HR teams today. These days, a healthy workplace includes much more than a good healthcare plan and on-site gym! Having employees...

by Dr Jean LaCour

May 19, 20200Comments

The Coming Wave of Workplace Wellness

According to a Hazelden Betty Ford Foundation Survey about 2/3 of Human Resource professionals believe that substance abuse is one of the most serious issues among the...

by Dr Jean LaCour

April 14, 20200Comments

Working Remotely: Weathering the Crisis

“Yet another article about working remotely through a crisis!” I know what you are thinking. Yes. And I commit to offer perspectives and value on this topic. These...

by Tina Young

April 7, 20200Comments

Sleep and Anxiety – Breaking the Cycle

Have you ever been caught in the cycle of not being able to sleep … and then feeling anxious about sleeping … and then finding it harder to sleep? Recent studies have shown...

by Dr Jean LaCour

April 10, 20190Comments

Energy Boost: Coach Wellness Check

You'll be more productive if you start your day off on the right foot.

by Dr Jean LaCour

May 23, 20180Comments

Healthy Choices for Those On the Go Days

Busy life? Make sure you have on the go healthy foods readily available.

by Dr Jean LaCour

May 9, 20180Comments

Achieving the elusive work life balance

Finding balance can help you feel better and achieve more.

by Dr Jean LaCour

January 25, 20180Comments

Have a More Productive Day by Changing Your Morning Routine

The way you start your morning can set the pace for the rest of your day.

by Dr Jean LaCour

January 11, 20180Comments

Get a Good Night’s Sleep

Take some time to ensure you're getting enough sleep this year.

by Dr Jean LaCour

Certified Professional Recovery Coach Training

August 21, 20170Comments

A Cancer Diagnosis Makes a Person Sit Up and Take Notice – Part V

Time How many “times” have you heard that TIME is a valuable commodity? Time is of the essence You can’t make up for lost time The clock is ticking Time is money So much to...

by Tina Young

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