May 5, 20210Comments

The Value of Values

Values are much more than words or objects we pick up along the way. Rather, values are chosen life directions. They are intentional qualities that join together a string of...

by Dr Jean LaCour

February 13, 20200Comments

Contemplate a Future that Agrees with Your Heart

Have you ever heard someone say in relation to the future of their work or career “My heart is just not in it”? People may find a degree of success or achievement in their...

by Dr Jean LaCour

February 13, 20190Comments

Find Purpose in Your Career

A career in coaching will allow you to bring positivity into the lives of others.

by Dr Jean LaCour

February 4, 20180Comments

Is Your Choice to be Merely Effective or Awesomely Fulfilled?

Simply Starting Out Your Week You Have Choice: We have choices Every day we face a multitude of choices. Some easy. Quick. Simple. What shirt do I choose?...

by Tina Young

the road to fulfillment over happiness is long

January 17, 20180Comments

Fulfillment Over Happiness: How to Find It

“I think instead [of happiness] we should be working for contentment… an inner sense of fulfillment that’s relatively independent of external...

by Tina Young

December 14, 20170Comments

Help People : Help Yourself

Helping those around you can bring real peace and joy to your own life.

by Dr Jean LaCour

Successful sporty woman raising arms towards golden beautiful sunset and sea. Female athlete celebrating sport success and goals. Healthy lifestyle and freedom concept.

November 9, 20170Comments

3 Ways to Make Your Goals More Effective

These are some ways you can create more effective goals for yourself and your clients.

by Dr Jean LaCour

August 14, 20170Comments

Don’t Fake It Until You Make It

It is ironic that the guy who said, “Call it ‘fake it ’til you make it’, call it ‘smoke and mirrors’, call it whatever you want” lasted...

by Tina Young

August 10, 20170Comments

4 Tips for Mindfulness in a Fast Paced World

Life can get a little crazy. But don't let that stop you from staying in tune with your mind and body.

by Dr Jean LaCour

August 7, 20170Comments

Wisdom is Everywhere

I’m not a genius. I don’t have all the answers. I make mistakes. And often get it wrong. But some people, are getting it right. They have something valuable to...

by Tina Young

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