December 9, 20210Comments

Effectively Working on Mindset Shifts

Working on mindset shifts is an integral part of the coaching toolkit. It is necessary in order to reach all goals. People will give you clues about their current mindset with...

by Dr Jean LaCour

May 19, 20200Comments

The Coming Wave of Workplace Wellness

According to a Hazelden Betty Ford Foundation Survey about 2/3 of Human Resource professionals believe that substance abuse is one of the most serious issues among the...

by Dr Jean LaCour

January 11, 20180Comments

Get a Good Night’s Sleep

Take some time to ensure you're getting enough sleep this year.

by Dr Jean LaCour

Certified Professional Recovery Coach Training

August 21, 20170Comments

A Cancer Diagnosis Makes a Person Sit Up and Take Notice – Part V

Time How many “times” have you heard that TIME is a valuable commodity? Time is of the essence You can’t make up for lost time The clock is ticking Time is money So much to...

by Tina Young

August 17, 20170Comments

A Cancer Diagnosis Makes a Person Sit Up and Take Notice – Part IV

Magic Cure I did some research just to see how many “silver bullets” or “magic cures” I could find for cancer. I got tired and stopped counting at 142. I‘d bet anything there...

by Tina Young

July 27, 20170Comments

Professional Recovery Coach: What Is It Anyway?

What makes professional recovery coaches different? Let us count the ways.

by Dr Jean LaCour

November 21, 20160Comments

Relieve Anxiety Through Meditation

When it comes to using meditation to manage anxiety, multiple studies have reached the same conclusion. Mindfulness can help you to stop worrying. About 4 million Americans...

by Tina Young

July 19, 20160Comments

Gratitude Multiplies Life’s Abundance

Gratitude plays a big part in living the life you dream of. Feeling thankful for your blessings attracts more things for you to be thankful for! Even if what you’ve got isn’t...

by Tina Young

July 18, 20160Comments

Chronic Fatigue Syndrome: A Disease of the Mind Gut?

Researchers have linked myalgic encephalomyelitis or Chronic Fatigue Syndrome (CFS) to gut bacteria and inflammatory microbial agents in blood. CFS has for long been...

by Dr Jean LaCour

June 9, 20160Comments

Repairing Relationships After Recovery

Sometimes people think about repairing relationships that addiction hurt. Through the course of battling addiction, one witnesses extensive damaging of relationships. Truth be...

by Dr Jean LaCour

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