December 9, 20210Comments

Effectively Working on Mindset Shifts

Working on mindset shifts is an integral part of the coaching toolkit. It is necessary in order to reach all goals. People will give you clues about their current mindset with...

by Dr Jean LaCour

May 19, 20200Comments

The Coming Wave of Workplace Wellness

According to a Hazelden Betty Ford Foundation Survey about 2/3 of Human Resource professionals believe that substance abuse is one of the most serious issues among the...

by Dr Jean LaCour

Happy businessman opening his salad pack and having a lunch break at office desk enjoying healthy eating

December 26, 20180Comments

Healthy Eating for the Busy Lifestyle

It's hard to find time to eat, let alone eat healthy, when you're busy. But, there are a few things you can do to make eating better a priority.

by Dr Jean LaCour

October 10, 20180Comments

Robert Downey Jr’s Amazing Comeback From Addiction

You can come back from addiction, just ask RDJ.

by Dr Jean LaCour

September 14, 20180Comments

Recovery Month

It’s time for all of us to Pause for the Applause in September! Here's what we're excited about during Recovery Month...

by Dr Jean LaCour

January 11, 20180Comments

Get a Good Night’s Sleep

Take some time to ensure you're getting enough sleep this year.

by Dr Jean LaCour

September 28, 20170Comments

Reach Your Goal, Overcome Challenges

If your goal is important, you'll most likely come across obstacles. Here's how to overcome them:

by Dr Jean LaCour

Attractive secretary with closed eyes is doing meditation at office.

August 24, 20170Comments

Can Meditation Help Your Professional Recovery Coach Career?

Meditation may be what you're looking for to become a mentally strong professional recovery coach.

by Dr Jean LaCour

August 21, 20170Comments

A Cancer Diagnosis – Part V

One of the things a cancer diagnosis will bring to mind is time. How often have you heard that TIME is a valuable commodity? Time is of the essence You can’t make up for lost...

by Tina Young

August 17, 20170Comments

A Cancer Diagnosis – Part IV

I did some research just to see how many “silver bullets” or “magic cures” I could find for cancer. I got tired and stopped counting at 142. I‘d bet anything there are 10...

by Tina Young

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