Thoughts on Being Authentic
On Being Authentic Have there been times in your life when you felt you weren’t being authentic? Maybe you were unsure of a situation or were lacking the confidence to reveal...
On Being Authentic Have there been times in your life when you felt you weren’t being authentic? Maybe you were unsure of a situation or were lacking the confidence to reveal...
Here is my testimony on how to survive a bad day. It’s Friday the 13th. The alarm goes off, and I realize I set it for 7 AM instead of 6 AM. I am going to be late for a...
Do you genuinely feel a sense of serenity on a regular basis? Or does it seem like feelings of anxiety in nearly all aspects of life have become the status quo? Most people...
Having emotional health means feeling confident to face life’s challenges and having the ability to bounce back from setbacks. Healthy people are in control of their emotions...
Fred DeLuca, co-founder of Subway, Master coach and innovator passed away last year. Fred was a remarkable man, by any definition of the word remarkable. He was brilliant,...
Want to boost your brainpower? Mom was right, eat good foods! While following our many controlled diet plans, we forget one important thing – we are also starving our brains....
When you’ve been addicted to alcohol for a long time, it gets near impossible to stop abusing it. The brain gets used to certain patterns of abuse and rejects any attempt to...
Discover the Benefits of Solitude There are numerous benefits to experiencing solitude on a regular basis. There’s a difference between loneliness and solitude. Solitude is a...
September 26th, 2015 was a very long and emotional day. My Dad finally rested with Mom. Together once again Dad, just like you wanted. I told a story at the cemetery on that...