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Self Help

back to school for professionals Studying Online Browsing E-Learning Concept
August 10, 20230Comments

Back to School for Professionals, too!

As summer winds down and parents begin to look forward to being on schedule again, we often forget that this is a great time to go back to school for
by Dr Jean LaCour
Stack Of quit lit Books
July 18, 20230Comments

The Rise of Quit Lit

The rise of quit lit as a support tool for discovering sobriety has been fast! Although it is not new, the burgeoning genre has been recently named. The sober curious
by Dr Jean LaCour
June 30, 20230Comments

Vacationing While Sober? 3 Ways to Survive

Just the idea of vacationing while sober can cause anxiety in a newly sober person. ​Certainly, everyone has to address where they are on the sobriety journey before deciding to
by Dr Jean LaCour
dry january graphic
January 31, 20230Comments

Dry January: Trend or Tactic

Every year the topic of Dry January comes up more and more. Is this a trend that is here to stay? Has it turned into a tactic for people to
by Dr Jean LaCour

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