The Addiction Epidemic: The Surgeon General’s Report
On NPR’s Morning Edition Nov 17th some highlights from Steve Inskeep’s interview with Surgeon General Vivek Murthy are shared on the prevalence of substance abuse in the...
On NPR’s Morning Edition Nov 17th some highlights from Steve Inskeep’s interview with Surgeon General Vivek Murthy are shared on the prevalence of substance abuse in the...
When it comes to using meditation to manage anxiety, multiple studies have reached the same conclusion. Mindfulness can help you to stop worrying. About 4 million Americans...
A daily walk can be very effective. It’s not necessary to train like an Olympic athlete to be healthy. In fact, too much exercise is actually less healthy. The maximum health...
Smart Approaches to Marijuana (SAM) has released a report on findings related to four years of marijuana legalization in Colorado and Washington states. From what this report...
Have you ever asked yourself if you are reacting or responding in a situation? They might appear to be synonymous, but that’s not the case. Reacting suggests a lack of...
Coaching success looks different for everyone. When we are making the pitch for our coaching services, we are in essence really selling ourselves. Being able to “walk the...
Successful people have more than one success habit. Creating success-driven habits is not hard when you follow this step by step method that bestselling author Jack Canfield...
A positive attitude is considered by many experts to be the best predictor of success. Life’s challenges can make it easy to slip into a negative attitude. However, a...
This CNN report by Jen Christiansen and Sergio Hernandez, discusses the immense increase in drug overdose deaths in the United States. Also highlighted are possible causes....