November 21, 20160Comments

Manage Anxiety Through Meditation

When it comes to using meditation to manage anxiety, multiple studies have reached the same conclusion. Mindfulness can help you to stop worrying. About 4 million Americans...

by Tina Young

Woman's daily walk cross country and trail in autumn forest

November 15, 20160Comments

A Daily Walk: The Health Benefits

A daily walk can be very effective. It’s not necessary to train like an Olympic athlete to be healthy. In fact, too much exercise is actually less healthy. The maximum health...

by Tina Young

Marijuana and a gavel together for many legal concepts on the drug.

November 1, 20160Comments

Marijuana Legalization: Wasted Youth?

Smart Approaches to Marijuana (SAM) has released a report on findings related to four years of marijuana legalization in Colorado and Washington states. From what this report...

by Tina Young

October 24, 20160Comments

Reacting or Responding?

Have you ever asked yourself if you are reacting or responding in a situation? They might appear to be synonymous, but that’s not the case. Reacting suggests a lack of...

by Tina Young

October 12, 20160Comments

Success Habit: Get Into It

Successful people have more than one success habit. Creating success-driven habits is not hard when you follow this step by step method that bestselling author Jack Canfield...

by Tina Young

A portrait of a young positive woman over modern background

October 10, 20160Comments

A Positive Attitude: The Plus Side

A positive attitude is considered by many experts to be the best predictor of success. Life’s challenges can make it easy to slip into a negative attitude. However, a...

by Tina Young

September 28, 20160Comments

Believe AND Take Action!

They say anything is possible if you believe, but what is faith or belief if it isn’t taking action? What if there was an action you could take that could make your dreams...

by Tina Young

Finish Strong Speedometer Win Race Competition End 3d Illustration

September 21, 20160Comments

Finish Strong in 2016

Businesses all want to finish strong in a fiscal year. As with all professional coaches, Recovery Coaches daily face the challenge of how to market their services and attract...

by Tina Young

August 24, 20160Comments

Self-Motivation: The Art

Everyone struggles to be productive from time to time. There are several self-motivation tactics that make it easier to get back on track. If you want to be successful in life...

by Tina Young

June 9, 20160Comments

Repairing Relationships After Recovery

Sometimes people think about repairing relationships that addiction hurt. Through the course of battling addiction, one witnesses extensive damaging of relationships. Truth be...

by Dr Jean LaCour

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